Why are Dogs Good for Health?
The importance of having this four-legged animal beside you may often be neglected, but let me inform you: having a dog as your pet has several direct and indirect positive effects on your health.
Here are a few reasons why dogs are good for your health:
Do dogs keep you physically active?
Moreover, elders who take their dogs out for a walk experience a lower body mass index, have to visit their doctor less often, face lesser daily activity limitations, and have the chance to go through more frequent moderate and vigorous exercises.
Do dogs improve your heart health?
That being said, people with pet dogs live longer and healthier life due to fewer cardiovascular problems.
Do dogs help you lose weight?
Taking it out daily exposes you to the moderate exercise of 10, 20, or even 30 minutes per day. That’s just the right number to lose the extra pounds you have on you and maintain an ideal physique. According to a survey conducted in 2010, people who take their dog out for a walk five times per week lose an average of 14.4 pounds per year.